I've been up since 3, as has become usual here.. Done my yoga and pranayama.. Sipping tea now with Ma while watching the sky lighten up..will go for my walk at 6, as I usually do here.. The steep inclines in the terrain here gives me such a good workout that I am losing all that fat I had accumulated..so am feeling strong and lean.. Strangely, though I exercised equally hard in Seattle my weight loss was much slower.. Nandi thinks it's because of the daily evening wine we used to have there.. Alcohol does inhibit weight loss.. Here, since it's so hot, I don't feel like drinking any alcoholic stuff at all.. Seattle, being so cold, one felt the need of the warmth alcohol provides.
Though I'm feeling physically healthy and strong, I am feeling strangely restless... Pessimistic.. Alone..
Though I'm feeling physically healthy and strong, I am feeling strangely restless... Pessimistic.. Alone..
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